Quinoa is high in magnesium, riboflavin, lysine...I could on and on about the health benefits, but I'm starting to bore myself a little. Let's just say it's incredibly good for you and leave it at that. Once cooked, quinoa has a somewhat nutty flavor and slightly crunchy texture. It can be cooked with beans, chicken or vegetables, made into tabbouleh or other salads, served as a hot cereal or just seasoned any way you'd like and eaten as a side dish. See, super.
QUINOA FRITTERS WITH RED PEPPER MAYONNAISE
Yield: about 12 fritters
Fritters:
2/3 cup white or black quinoa, rinsed and well drained (if necessary)
1 1/3 cups water
1/4 cup all-purpose flour
1/4 cup grated cotija or feta cheese
3/4 teaspoon salt
freshly ground black pepper, to taste
4 scallions (white and light green parts only), finely chopped
1/2 bunch Italian parsley, chopped
1 egg
1 egg yolk
3/4 cup canola or grape seed oil
Red Pepper Mayonnaise:
1/2 cup good quality mayonnaise
1/3 cup roughly chopped, roasted red peppers
1 tablespoon sherry vinegar
2 cloves roasted garlic
1 to 2 tablespoons extra virgin olive oil
salt, to taste
freshly ground black pepper, to taste
1. Place a small, dry saucepan over high heat. Add quinoa and toast for about 5 minutes, shaking and stirring constantly to prevent scorching. Transfer to a large saucepan and add water. Bring to a boil, reduce to a simmer and cook, covered, until water is absorbed, about 10 minutes. Set aside to cool.
2. Meanwhile, to make mayonnaise combine ingredients in a blender or food processor and puree until smooth. Taste and adjust seasoning as necessary. Refrigerate until ready to use.
3. In a large bowl, combine cooked quinoa, flour, cheese, and salt. Add scallions, parsley, egg, and yolk. Stir thoroughly with a spoon until the mixture has the consistency of soft dough.
4. Heat oil in a large skillet over medium heat. Using two soup spoons, press batter into egg-shaped ovals and gently slide into the hot oil or use a small ice cream scoop. Fry until the bottoms are golden and brown, less than a minute. Turn and fry the second side until golden, less than a minute. Drain on paper towels and serve warm, topped with red pepper mayonnaise.
from Chef Mary Sue Milliken (Top Chef Masters, Season 3, Ep. 5, Elimination Challenge Winner)
| red pepper mayo ingredients |
| cooked quinoa |
| cooked quinoa, up close and personal |
| chopped scallions |
| grated cotija cheese |
| adding all the ingredients |
| everything mixed |
| pan frying the fritters I didn't make mine into ovals using spoons, I just formed patties with my hands. |
| flipped and almost ready |

7 comments:
Love, love, love, love, love this! Quinoa is delicious and since it's "grain" I can get Andy to eat it. Hooray for disguised protein!
Like it sounds.
I made the sauce tonight to use with shrimp. It was delicious. I will try the Quinoa soon - out of it right now.
Becky
@Becky: And I thought I was teaching you something new!
On the sauce - yes. On the Quinoa - no. I'm still going to try your recipe, though.
You have taught me lots of new things, though.
Becky
Susan - another wonderful use for the sauce is shrimp salad (cold). Before I had used it with hot shrimp - I already told you how good that was.
I have been repeating other recipes lately and they are just as good when I try them again.
Becky
So glad Becky...thanks for all the comments!
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