I get a hankering from time to time for Ethiopian food and I love making it at home. I still haven't successfully made injera (the spongy bread), so I order that online. I usually make my same old favorites, but every once in a while I like to try a new recipe. This one for red lentil stew couldn't be much simpler and it's good. A solid recipe for you lentil lovers (I know you're out there).
MESIR WAT
(Ethiopian Red Lentil Stew)
Yield: 4 to 6 servings
2 onions, chopped
2 cloves garlic,
crushed
2 teaspoons minced,
peeled ginger
1/4 cup niter kibbeh, oil or butter
2 tablespoons
paprika
1 teaspoon turmeric
1/2 to 2 teaspoons
cayenne pepper
1 lb. red lentils
(also known as masoor dal), rinsed
4 cups water or stock
salt and freshly
ground black pepper to taste
1. Place
the onion, garlic and ginger in a food processor or blender and puree. Add a
little water if necessary.
2. Heat
the oil, butter or niter kibbeh in a large, heavy-bottomed saucepan over medium
flame. Add turmeric, paprika and cayenne pepper and stir rapidly to color the
oil and cook spices through, about 30 seconds.
3. Add
the onion puree and sauté until the excess moisture evaporates and the onion
loses its raw aroma, about 5-10 minutes. Do not burn.
4. Add
lentils and water to the saucepan. Bring to a boil, reduce heat to low, and
simmer until lentils are cooked through and fall apart, about 30 to 40 minutes.
Add water if necessary to keep the lentils from drying out.
5. Stir
in salt and pepper to taste and serve.
from whats4eats.com
onion, garlic & ginger |
adding spices to niter kibbeh |
mixing in the pureed onion/garlic/ginger |
mixed |
adding lentils and stock |
mixed |
mesir wat |
.
2 comments:
ohhhhhhhhhhhh thanks,iraniyan fooddddddddddddd...very Delicious......
Great recipe!
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